Black bean and rice salad

Salad Ingredients

• 1 teaspoon oil
• 1 cup rice
• 1–2 cans black beans
• 1/2 onion, chopped
• 1 pepper, chopped
• 1 cucumber, chopped
• 1 can corn
• 1/2 cup cilantro, chopped

Dressing ingredients

• 1/3 cup vinegar
• 2 tablespoons lime juice
• 3 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon garlic powder

Instructions

1. Saute rice in oil. Add water and simmer 20 minutes.
2. Combine dressing ingredients and mix well.
3. Combine all ingredients.

Serves 6.

Inflammation factor -99


(Adapted from this recipe.)